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You are in the CalmFamily

You are in the CalmFamily

The knowledge hub

Motherhood

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self-care tired parent with messy hair no baby sleep
Articles

Self-care sucks, right?

Self-care. Urgh. Those 2 words. I hate them. They drip with guilt, oozing with indulgence and selfishness. I hate it when people bandy about the

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black baby in mother's arms
Articles

Expectations of motherhood

When you are expecting a baby, you concentrate a lot on how your baby will arrive into the world. You attend antenatal classes and talk

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anxiety in pregnancy antenatal mental health issues
Articles

A letter to me, a new mum

Who are you? Who are you? Three words. A seemingly simple question, which should be easy to answer. Then why am I unable to answer

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