You are in the CalmFamily

You are in the CalmFamily

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Mental health

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Psychological human needs

The most well known theory regarding human needs is Maslow’s hierarchy of needs.  Many people have heard of this if they have studied anything from

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self-care tired parent with messy hair no baby sleep
Articles

Self-care sucks, right?

Self-care. Urgh. Those 2 words. I hate them. They drip with guilt, oozing with indulgence and selfishness. I hate it when people bandy about the

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football domestic violence
Articles

Relationships and domestic abuse

Recognising abusive relationships: raising the next generation Relationships can begin as wonderful, joyous and exciting. Ideally, they develop into functional and mutually respectful, supportive companionship. However,

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anxiety in pregnancy antenatal mental health issues
Articles

A letter to me, a new mum

Who are you? Who are you? Three words. A seemingly simple question, which should be easy to answer. Then why am I unable to answer

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anxiety in pregnancy antenatal mental health issues
Articles

Antenatal mental health

When you don’t glow The picture perfect images of pregnancy shows women wreathed in flowers like a Goddess, or radiant (usually dressed in white) with

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