You are in the CalmFamily
For Children’s Mental Health Week we spoke to CalmFamily Consultant and Clinical Psychologist Dr Hannah Guzinska about ways parents can support their children’s mental health.
So, your child was born in the later part of the school year? In England these children are often called ‘summer born’ because they were
Play helps the child blend the known and the new, stretch the real into the possible, and work through the emotions of both Sybil M
Play is hugely important for brain development. It is through play that we learn, and learning literally creates and strengthens links in the brain. There
The most well known theory regarding human needs is Maslow’s hierarchy of needs. Many people have heard of this if they have studied anything from
Raise yourself before you raise your kids. I first came across this phrase a couple of years ago when I was watching a Sadhaguru video
With 2020 just around the corner we’re surrounded by articles about creating a ‘new you’. A thinner, healthier, calmer, happier, better you. It’s time for
What I see in you Your arrival in this world felt dramatic and decisive. It was as if, once you’d decided it was time, there
Self-care. Urgh. Those 2 words. I hate them. They drip with guilt, oozing with indulgence and selfishness. I hate it when people bandy about the
First time mum… As a first time mum nine and a half years ago, I remember looking down at my new baby boy and thinking
Ro posted a video on Instagram about a month ago and it’s been one of our most commented on posts. It’s also been on the
Two little words. What if? Two little words that can mean optimism, hope and excitement. Words that speak of a future that looks bright, engaging
Whilst pregnant I imagined raising strong, independent girls. Feisty, don’t take any shit girls. Girls who weather our world whilst working to change it. Girls
A pregnancy of doubt and worry I first fell pregnant in 2012, unfortunately, at our 12 week scan we were told that the baby had
Confident I knew best how to mother my child When we found out we were expecting our 9th baby I felt confident that I knew
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